Pregnancy is the most beautiful phase of a woman’s life. However, there are many challenges which can be overcome if proper steps have been taken from the very first day. It is the duty of the mother to send all the nutrition to the unborn baby so that it will develop in the best possible manner. All the doctors highly recommended having Frutos Secos Mexico to gain all the benefits without any side effect. The nutritional value of the dry fruits is actually quite higher than the raw and fresh fruits. It also helps to give relief in some uncomfortable symptoms of pregnancy like heart burn, nausea and high blood pressure. Here are the Nutritional Values of the Frutos Secos Mexico to support a hassle free pregnancy: Iron: During pregnancy, the blood supply of a woman’s body has pumped up by 50% and eventually the requirement of the hemoglobin production is also increased to cope up. The iron deficiency in expecting mother can lead to the low birth weight of the baby and even infa