As winter has already approached we are all set to enjoy the season with sweaters, warm clothes, heaters, and geysers to keep our body warm from outside. However, we merely think to continue the process of inside as well. Indulging delicious and healthy Frutos Secos Mexico is a great way to do that, especially in winter. There are so many ailments like cough, cold body ache and many others to irritate your body. We have to build our body so strong that it will prevent all the bacteria and viruses and strengthen our immunity system. Benefits of Nuts During Winter: The benefits of Almendras Naturales En México nuts are quite impactful foods as they are the good source of an amino acid called arginine that helps in wound healing, immune functions, detoxification and promotion of the several secretions of growth hormones like insulin and growth hormone. The Frutos Secos Mexico have monosaturated and polyunsaturated fats which have advantages for the human body.